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Apr 14, 2022

Are you doing what is expected of you? Viv Groskop talks to writer Delia Ephron about following other people's rules. She explains how to blow it and still have a life. She talks about grief, about storytelling, about not having a strong sense of yourself - and about working out how to be true to yourself. It's not...


Apr 8, 2022

Do you have a good relationship with yourself? Viv Groskop talks to psychotherapist and author Julia Samuel about how hard it is to own the room and relate well to others if you don't relate well to yourself. She talks about how our family history affects our confidence and how we are all haunted by the untold stories,...


Apr 1, 2022

Have you stepped into your greatness? Viv Groskop talks to Vanessa Sanyauke, founder and CEO of Girls Talk London and expert in diversity, inclusion and sustainability in business. Vanessa celebrates uncertainty, curiosity - and never listening to your parents. She calls on us to move from being allies to advocates...